Liquid B12 Vitamins

Liquid B12 Vitamins are a great way to supplement the bodies need for the vitamin, either sublingually, or via a B12 Shot.

B12 vitamins are needed to help the body properly absorb other nutrients and digest food,and B12 vitamins are essential for maintaining a healthy nervous system and aid in the production of DNA and RNA, the bodies genetic code.

Patients exhibiting early signs of Alzheimer’s, dementia and memory loss can be treated with B12 vitamins if a lack of the vitamin is present, and in many cases, if the symptoms are related to inadequate absorption of the B12 vitamin, aggressive supplementation can slow and even reverse these symptoms.


B12 vitamin deficiency can often occur from inadequate dietary consumption or impaired absorption by the body. As the body gets older, it is harder to get an adequate supply of B12 vitamins through dietary consumption alone. In these instances, Liquid B12 vitamin, sublingual B12 vitamin or the B12 vitamin shot are options that can quickly restore the depleted supply.

In severe cases, B12 vitamin deficiency can lead to severe damage to the nervous system and the spinal cord. In rare cases, lack of vitamin B12 can lead to pernicious anemia, which is a fatal condition.


Liquid B12 vitamins are also known as an energy enhancement, due to the effects that Liquid B12 vitamins have in the production of healthy red blood cells, and the effects the vitamin has in restoring alertness and focus.

When looking a B12 vitamin supplements, one should not overlook the benefits of liquid B12 vitamins.

Benefits of B12 Vitamins

There are many benefits to taking B12 vitamins.






Vitamin B12 is an essential element needed by the body to maintain a healthy nervous system, and for the production of DNA. Vitamin B12 is also responsible for the bodies production of healthy red blood cells, and when used in combination with the other B vitamins, will help to maintain energy levels, memory function, healthy hair growth, and even eyesight.

Vitamin B12 is available in many forms including liquid vitamin B12, sublingual B12 vitamin tablets, and via injection.

Sublingual vitamin B12 is highly recommended, as is the B12 vitamin shot. The sublingual tablets are dissolved under the tongue, making the B12 vitamin immediately available to the body through the bloodstream.

The body’s ability to properly absorbed vitamin B12 through traditional methods diminishes with age, and vitamin B12 is not readily available to those with a strictly vegan diet, because naturally occurring B12 vitamins are only found in meat, eggs and cheeses.

It is highly recommended that those following a vegan diet, as well as those who were older, supplement their B. twelve vitamin a intake by establishing a regular the twelve vitamin supplemention regimen.

Recent studies have shown that the twelve vitamin deficiency has been linked with early memory loss, Alzheimer’s, depression, early hair loss, and and the loss of cognitive functions.

When a B12 vitamin deficiency was identified, the symptoms of many of these debilitating disorders were stopped and in many cases reversed, when treated with proper doses of B12 vitamins.

Because B12 vitamins are water soluble, this vitamin is considered safe, with side effects generally being associated with those sensitive to the metal cobalt, and risks associated with high doses of the twelve vitamins have rarely been documented.

Food sources for vitamin b12

According to chiff.com...

Vitamin B12, also known as Cobalamin, is an extremely important member of the vitamin B family.
Vitamin B12 is unique in that while it is water-soluble, it is not excreted quickly in the urine, and so a deficiency of vitamin B12 might not be apparent for a long time. This is serious because vitamin B12 deficiency has been linked to MS (multiple sclerosis), asthma, low sperm counts, and depression, along with many other serious health problems.
This means that besides any potential health benefits vitamin B12 may provide, it is critical that health conscious people maintain proper levels of vitamin B12 as a deficiency can be particularly costly.

Besides its preventative qualities, vitamin B12 also provides a number of health benefits to those who get a large amount of it in their diet.

For those looking to add vitamin B12 to their diet, meat is usually the best option. Vitamin B12 can also be found in fish, eggs, dairy products, as well as organ meats. Tellingly, vegans are often diagnosed with vitamin B12 deficiency, which means that vegans looking to bolster their vitamin B12 intake should look for foods fortified with vitamin B12.

http://www.chiff.com/vitamins/vitamin-b12.htm

 

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B12 Vitamin Benefits

Vitamin B12 Benefits

Author: Juliet Cohen

Vitamin B12 has a long history and a solid reputation as an energy booster, and it is among the most important of all the B-complex vitamins. Vitamin B12 deficiency may result negative in hematological, neurological, and gastrointestinal conditions. Gastrointestinal effects of B12 deficiency may include diarrhea, constipation, abdominal pain, excessive flatulence, and a burning sensation on the tongue. Vitamin B12, a member of the B-vitamin family, is a term used collectively to represent a group of cobalt-containing compounds known as corrinoids. The principal cobalamins are cyanocobalamin, hydroxocobalamin, and the two coenzyme forms of vitamin B12, methylcobalamin, and 5-deoxyadenosylcobalamin (adenosylcobalamin). However, the term vitamin B12 is usually used to refer to only one of these forms, cyanocobalamin, which is used to fortify foods and nutritional supplements. Vitamin B12 is a water-soluble vitamin required for normal cell activity, DNA replication, and the synthesis of the mood-influencing substance SAMe. Vitamin B12, also known as cobalamin, works with folic acid to produce healthy red blood cells. Vitamin B12 also keeps your central nervous system healthy.





Vitamin B12 helps maintain the myelin sheath that insulates nerve fibres from each other. B12 deficiency can cause a type of anemia marked by fewer but larger red blood cells that's called pernicious anemia. It can also cause walking and balance problems, sore tongue, weakness, confusion and, in advanced cases, dementia. Vegetarians who eliminate all animal sources from their diet (also known as vegans) may benefit from taking a vitamin B12 supplement. Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases B12 from proteins in foods during digestion. Hydroxocobalamin is a man-made form of vitamin B12. Vitamin B12's main functions are in the formation of red blood cells and the maintenence of a healthy nervous system. Prolonged B12 deficiency can lead to nerve degeneration and irreversible neurological damage. People with vitamin B12 deficiency show irregular destruction of the myelin sheaths, which eventually causes paralysis and death.Vitamin B12 levels decrease with age and various measures of cognitive impairment are associated with reduced B12 status. Vitamin B12 deficiencies occur when the body is unable to properly use the vitamin.





Benifits Vitamin B12 Tips





1. Vitamin B12 are critical to the health of the nervous system and to a process that clears homocysteine from the blood.





2. Vitamin B12 is found naturally in food sources (principally animal products) in protein-bound forms.





3. Vitamin B12 deficiency can be a factor in a variety of different health conditions and disorders.





4. Vitamin B12 may help restrain pre-cancerous lung conditions in smokers.





5. Patients with Alzheimer2019s show low levels of Vitamin B12.





6.3 Vitamin B 12 and folate are required for the synthesis of S-adenosylmethionine, a methyl group donor essential for the metabolism of neurotransmitters.





7. Vitamin B12 deficiency can be a factor in a variety of different health conditions and disorders.





8. Vitamin B12 has been suggested to help defend against hypersensitivity to sulfites.

About the Author:

Juliet Cohen writes articles on diseases and conditions and women health care. More information on health related topics visit our site at http://www.healthatoz.info.

Article Source: http://www.articlesbase.com/supplements-and-vitamins-articles/vitamin-b12-benefits-203458.html

B12 Vitamin C

Side Effects of B12 Vitamins

Are there side effects with the B12 vitamins?

Even in large doses, B12 vitamins are usually non -toxic.

However, there are people who have experienced adverse effects.

It’s interesting to note that the few who have experienced adverse side effects chose to have B12 vitamin shots administered as an injection.

B12 vitamin injections have long been associated with the following side effects:

Mild diarrhea
Heart palpitations
Chest pain
Anxiety attacks
Skin rash
Breathing problems
Hives or itchy Skin

Health professionals believe that those patients developing adverse symptoms did so because of preservatives used in the B12 vitamin formula designed for injections.

Those who ingest B12 vitamins in tablets form, or sublingual B12 vitamins rarely, if ever, experience an adverse reaction.

Allergic reactions have been noted in those sensitive to the metal cobalt, and there is a research that suggests those who have had heart surgery may run the small risk of complications associated with taking B12 vitamins, as B12 vitamins may narrow arteries surrounding heart stents.

B12 Vitamin Deficiency

B12 vitamins are needed to help the body properly digest food and absorb other nutrients.

It has been shown that many patients who have exhibited early signs of dementia and Alzheimer’s have had their symptoms slowed and even reversed after a B12 vitamin deficiency was found.
B12 vitamins are essential for maintaining a healthy nervous system and aid in the production of DNA and RNA, the bodies genetic code.
B12 vitamin deficiency can often occur from inadequate dietary consumption or impaired absorption by the body. In severe cases, B12 vitamin deficiency can lead to severe damage to the nervous system and the spinal cord.

Here are ten symptoms that you should look for that could indicate a B12 vitamin deficiency.

1. Loss of Melanin, also known as the skin pigment, resulting in white spots on the skin. The white spots often occur on the outside of the forearm, and could occur in other places. The longer these white spots are present the whiter they become. If left unchecked, the spots can become very dry and flaky, leaving small raw exposed areas of the skin.

2. Migraine headaches. Warning signs of a migraine headache brought on by B12 vitamin deficiency are migraines usually lasting around ten minutes. The migraine pain is sometimes followed by pain in the face and around the eyes. A blind spot can appear in the middle of the vision. In some cases, streaks can appear through the vision that last for hours after the blind spot vanishes. The migraines may be quite debilitating, and could cause vomiting and nausea. B12 Vitamin Deficiency is just one cause of migraines, so if your symptoms haven't subsided after supplementation, see your doctor.

3. Memory loss, lack of or inability to focus and disorientation are also common signs of B12 Vitamin deficiency.


4. Eye twitch, usually in one eye or the other. It can occur on the eyelid or just below the eye.

5. Itchy or tingling tongue. Some report a stinging, or tingling pain.


6. Sharp stabbing or tingling pain in the palms of the hands.

7. Sores in the corners of the mouth that are raw spots, rather than blisters.


8. Shortness of breath without related chest pain.

9. Facial pain, usually on one side of the face.


10. Tingling along the back of one or both thighs, starting at the hips and shooting downward.

B12 Vitamins

B12 vitamins are essential for maintaining healthy nerve cells, red blood cells, and B12 vitamins are needed to maintain a healthy nervous system.

B12 vitamins also aid in the production and DNA and RNA, the bodies genetic code. B12 vitamins are also known as Cobalamin, - the name references the metal Cobalt, which is found in vitamin B12. B12 vitamins are needed to help the body properly digest food and absorb other nutrients and it has been shown that many patients who have exhibited early signs of dementia and Alzheimer’s have had their symptoms slowed and even reversed after a B12 vitamin deficiency was found.

B12 vitamins are found naturally in foods such as chicken, cheese, and dairy products .

Sublingual B12 vitamins have also been found to work well in helping to lose weight and enhance energy.

Common signs of B12 vitamin deficiency include:

Difficulty in maintaining balance
Tingling and numbness in the hands and feet
Fatigue, weakness, anemia, and constipation

B12 Vitamins are typically very hard for vegetarians to get through a vegetarian diet, based on the fact that B12 vitamins are not found in vegetables, and so vegetarians should look to supplement their diets with B12, either in tablet or sublingual form.

Calcium is required in order for the body to absorb vitamin B12. Folic acid should be taken together B12 vitamins to achieve the best results